Tabela kalorij prikazuje izdelke, kot so: zelenjava.
Vsi podatki so navedeni na 100 gramov izdelka.
Izdelek | Voda | Veverice | Maščobe | Ogljikovi hidrati | Kcal |
---|---|---|---|---|---|
Jajčevci | 91 | 0, 6 | 0, 1 | 5.5 | 24 |
Rutabaga | 87.5 | 1, 2 | 0, 1 | 8.1 | 37 |
Zeleni grah | 80 | 5, 0 | 0, 2 | 13.3 | 72 |
Stročji fižol | 90 | 4 | - | 4.3 | 32 |
Bučke | 93 | 0, 6 | 0, 3 | 5.7 | 27 |
Belo zelje | 90 | 1.8 | - | 5, 4 | 28 |
Rdeče zelje | 90 | 1.8 | - | 6.1 | 31 |
Cvetača | 90.9 | 2.5 | - | 4.9 | 29. |
Krompir | 76 | 2 | 0, 1 | 19.7 | 83 |
Zelena čebula (perje) | 92.5 | 1.3 | - | 4.3 | 22 |
Por | 87 | 3 | - | 7.3 | 40 |
Čebula | 86 | 1.7 | - | 9.5 | 43 |
Rdeči korenček | 88.5 | 1.3 | 0, 1 | 7 | 33 |
Zmlete kumare | 95 | 0, 8 | - | 3 | 15 |
Rastlinjačne kumare | 96.5 | 0, 7 | - | 1.8 | 10 |
Sladki zeleni poper | 92 | 1.3 | - | 4.7 | 23 |
Sladka rdeča paprika | 91 | 1.3 | - | 5.7 | 27 |
Peteršilj (zelena) | 85 | 3, 7 | - | 8.1 | 45 |
Peteršilj (koren) | 85 | 1, 5 | - | 11 | 47 |
Rabarbara (petiole) | 94.5 | 0, 7 | - | 2.9 | 16 |
Redkev | 93 | 1, 2 | - | 4.1 | 20 |
Redkev | 88.6 | 1.9 | - | 7 | 34 |
Repi | 90.5 | 1, 5 | - | 5.9 | 28 |
Solata | 95 | 1, 5 | - | 2.2 | 14 |
Pese | 86.5 | 1.7 | - | 10.8 | 48 |
Paradižniki (zmleti) | 93.5 | 0, 6 | - | 4.2 | 19 |
Paradižnik (toplogredni) | 94.6 | 0, 6 | - | 2.9 | 14 |
Hren | 77 | 2.5 | - | 16.3 | 71 |
Ramson | 89 | 2, 4 | - | 6.5 | 34 |
Česen | 70 | 6.5 | - | 21, 2 | 106 |
Špinača | 91.2 | 2.9 | - | 2, 3 | 21 |
Kislica | 90 | 1, 5 | - | 5.3 | 28 |